It can be so difficult to relax these days. There’s civil unrest, the COVID-19 pandemic, and economic upheaval. But taking a break from what you do every day is important.
Recently I took a few days at a rental house at the beach with my family. It made a world of difference. Just the chance to step out of our quarantine abode and breathe in some fresh air felt wonderful. And it was so much better being in the atmosphere of salt and sea.
Don’t negate your needs if you feel like you have to get away. Stay smart and stay safe but recognize that sometimes you need a break.